Teen Health
Your go-to guide for teen health, covering everything from physical development and mental well-being to nutrition, fitness, and hygiene. Get practical advice and tips to help navigate the challenges of adolescence and maintain a healthy, balanced lifestyle.
“Normal Breasts”: What Does This Mean? There isn’t a perfect or perfect definition of a normal breast; all shapes and sizes are its valid definitions. Where observing one breast, it sometimes differs in shape and size from the other—even on the same individual. The size, shape, and color of the nipple—and its surrounding skin, or…
Adolescence is challenging enough, but when it comes to helping them, it can be even harder. The joy in life must coexist with sadness, moodiness, and grumpiness. A teen in the midst of hopelessness might well be in a major depressive episode. You mustn’t take your teenager’s mood swings lightly; after all, depression is a…
Teenage years can be tricky for girls. Here’s some simple advice for handling common challenges. Mean Girl Some girls may spread rumors or put others down.What to do: Talk to a teacher or parent. Avoid her, don’t engage, and focus on real friends. Busting Out Early development can bring unwanted attention.What to do: Get a…