Clinging behavior, low self-esteem, a fear of intimacy, trust issues, and relationship sabotage are all symptoms of abandonment issues. Open communication, getting support from therapists or other reliable people, and self-care are all necessary to address these issues and enhance relationship dynamics and self-worth. You may be at risk for abandonment difficulties if you are…
Being loved and accepted for who you are without going overboard is what it means to be in an emotionally safe relationship. Trust, vulnerability, unambiguous expectations, respected viewpoints, and the capacity to deal with difficult events and conversations while remaining true to yourself are all necessary for these kinds of partnerships. Being in a relationship…
“Normal Breasts”: What Does This Mean? There isn’t a perfect or perfect definition of a normal breast; all shapes and sizes are its valid definitions. Where observing one breast, it sometimes differs in shape and size from the other—even on the same individual. The size, shape, and color of the nipple—and its surrounding skin, or…
Lesbians are generally defined as women who have physical and romantic attraction toward women. Women who are not strictly women, where their gender identity lies outside the two realms of man and woman, yet have attraction toward women, can also define themselves as lesbians. The first known reference to lesbianism traces back to Hammurabi’s Code,…
Sexual orientation is a term used to describe a person’s profile of emotional, romantic, and sexual attraction to other individuals of a particular gender. Sexuality is more than the ability to reproduce; it also helps to define how we as humans view ourselves and interact with others.’ However, sexual orientation encompasses one’s feelings and sense…
Adolescence is challenging enough, but when it comes to helping them, it can be even harder. The joy in life must coexist with sadness, moodiness, and grumpiness. A teen in the midst of hopelessness might well be in a major depressive episode. You mustn’t take your teenager’s mood swings lightly; after all, depression is a…
Dr. Robert Waldinger of Harvard Medical School’s Study of Adult Development defines positive relationships as the absolutely key to long-term happiness. In reality, the research has followed more than 700 individuals for more than 80 years and revealed that positive relationships, not wealth or achievement, are most important to life satisfaction and well-being. Learn why…
Hectic days of a busy lifestyle often prevent one from going out for long workouts, but when they do spare a couple of hours, they would prefer to binge-watch Instagram reels instead of doing a workout.With winter knocking at the door, indoor lifestyles are likely to precipitate lethargy, due to which staying active during the…
As we step into 2025, forming healthy eating habits can stave off fatigue and enhance overall wellness. Experts endorse hydrating the body with warm water and lemon juice, incorporating unprocessed foods while not forgetting bananas, oats, and lean proteins, and remaining hydrated with water and herbal teas. Adhering to the 80-20 rule along with taking…
There is no denying that the consumption of food is related to the risk run by dementia. There are plenty of studies to establish some sort of connection, and health experts have recently started referring to Alzheimer’s disease, one type of dementia, as “Type 3” diabetes. Some foods increase Alzheimer’s risk, but if they increase…